ayurvedic cleansing

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The quest for good health, high quality of life, and prevention of illness require daily and seasonal routines of purification and rejuvenation. Preventative medicine, which is tailored to individual needs and imbalances, is called in Ayurveda svastha vritta, “establishing oneself in good habits.” This sentiment speaks to the heart of the matter when you choose to cleanse yourself. We humans are creatures of habit who become easily accustomed, if not addicted, to unwholesome patterns of eating, resting, and exercising.

It is very helpful to temporarily change your daily routines, that you may open yourself to seeing and feeling from new perspectives, and inquire into which habits are supporting your health and which are undermining it. By mobilizing metabolic wastes through a cleansing diet, exercise, and massage, and purging mental and emotional wastes through practices such as meditation and breathing exercises, our cleansing program will serve as way to “jump-start” your own process of self-healing and determination.

Ayurvedic cleansing is unique in the world of detoxification because of its balanced approach. Ayurveda views nourishment and satisfaction as an integral part of the cleansing process to prevent “throwing the baby out with the bathwater.” Our organic Ayurvedic whole food and herbal cleansing programs reflect this integration of nourishment and purification by providing a delicious, satisfying cleansing diet, with ample protein and nutrients, that effectively purifies your body. This ensures that the results of your cleanse will be positive without unwanted side-effects.

We offer two kinds of cleanses – professionally guided and self-guided. A professionally guided cleanse is the best way to get deep and lasting results from your cleanse because Scott can carefully tailor a cleansing program just for you. It is the next best thing to going through a cleanse program at an Ayurvedic clinic but much less expensive. Book an Appointment with Scott

If you feel you are knowledgeable enough to guide yourself and prefer to do a cleanse on your own, you can find all the information you need to do an Ayurvedic cleanse on our site.