https://www.doctorblossom.com/brain-health-blog daily 0.75 2026-05-04 https://www.doctorblossom.com/brain-health-blog/the-science-of-yoga-and-dancing-for-cognitive-function monthly 0.5 2026-05-04 https://images.squarespace-cdn.com/content/v1/60b0f82f41cf2b765b940deb/69b917b4-5e42-4d09-8ef2-4953503d1ca7/Facetune_01-01-2026-12-08-37.jpeg Brain Health Blog - The Science of Yoga and Dancing for Cognitive Function - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b0f82f41cf2b765b940deb/244e1f4c-2f57-49d5-aa8a-559db550f4d4/Dancing+%281%29.gif Brain Health Blog - The Science of Yoga and Dancing for Cognitive Function Scott and Adela getting their “steps” in recently at a Cumbia/Salsa/Electronica set DJ’d by Nicola Cruz from Ecuador https://www.doctorblossom.com/brain-health-blog/protect-yourself-from-mold-toxins-this-spring monthly 0.5 2026-04-24 https://images.squarespace-cdn.com/content/v1/60b0f82f41cf2b765b940deb/1db38863-23b7-4a6f-9404-79d074d398f4/michael-jahr-e6Nj2zywUvA-unsplash.jpg Brain Health Blog - 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Holistic health, self-healing, and community Doctor Blossom is a resource for personal and collective healing. Founded by Scott Blossom in 2011, Doctor Blossom is on a mission to inspire a regenerative revolution based on relationship to self, community, and place. Our approach is multidimensional, based on the principles and practices of Ayurveda, Traditional Chinese Medicine, and Yoga. Our offerings include online courses, in-person events, and a clinic where you can book one-on-one appointments with Scott both in-person and online through Telehealth. https://images.squarespace-cdn.com/content/v1/60b0f82f41cf2b765b940deb/1635478484289-GMS996L0DFU349WYW7NU/DSC_9970.jpg About - Scott Blossom Scott has integrated Traditional Chinese (TCM), Ayurveda, Yoga somatics, and evidence based nutrition into his clinical practice and educational offerings for more than 25 years. Experience has taught him that the one secret to health is not a what, not a product or a specific practice, but how to adapt whatever you are doing so it remains potent and agile through the days and seasons of your life. Through the pandemic his work shifted to more online offerings that integrate microbiome science with Ayurveda and hatha yoga somatics. Scott’s current offerings include clinical work, integrative wellness courses, and one-on-one health coaching in Longevity Mastery. Scott received his Biology degree in 1993 from UC Santa Cruz and his TCM licensure from the Santa Barbara College of Oriental Medicine in 1998. Renowned Ayurvedic physician and scholar Dr. Robert Svoboda mentored Scott and they have worked together for more than twenty years. Additionally, Scott studied hatha yoga with master Shandor Remete (Sundernath) for over 20 years. Always passionate about integrative medicine, Scott began his career pioneering yoga-based wellness classes and acupuncture at the Cancer Center of Santa Barbara and Hospice of Santa Barbara in 1996. 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It’s a system of healing that examines physical constitution, emotional nature, and spiritual outlook in the context of the universe. https://images.squarespace-cdn.com/content/v1/60b0f82f41cf2b765b940deb/1623973898644-JAVV89WLKWUJPWMM97UQ/Copy+of+Copy+of+Untitled+%282%29.png MEDIA - Sthira and Sukha: Steadiness and Ease, with Dr. Robert Svoboda Rhythm is essential to life, moment by moment. The earth circles the sun in a stately rhythm. The tides rise and fall, and the cells of all living beings resonate with the tempo set by nature. The lungs and the heart work rhythmically, the intestines produce peristaltic waves, and the brain generates brain waves, all of which are intricately interrelated with one another and with the external environment. https://www.doctorblossom.com/vata daily 0.75 2026-02-11 https://www.doctorblossom.com/pitta daily 0.75 2026-02-11 https://www.doctorblossom.com/kapha daily 0.75 2022-11-17 https://www.doctorblossom.com/bipoc-solidarity-statement-racial-justice-resources daily 0.75 2023-09-15 https://www.doctorblossom.com/winter-superfoods-blend daily 0.75 2026-09-23 https://images.squarespace-cdn.com/content/v1/60b0f82f41cf2b765b940deb/f66571e0-9cea-4f97-8080-c49b6bf77a9a/Winter+Superfoods+Sticker+2023.jpg Winter Superfoods Blend - The Winter Blend The Winter Superfoods Blend contains barley grass, astragalus, moringa, ashwagandha, schizandra berry, tulsi, talisadi, lemon balm, bentonite clay, & licorice. Our Winter Superfoods Blend is warming, protective, and strengthening, featuring herbs that are traditionally taken in the Wintertime. The dosage is 1 teaspoon per day in 8-ounces of hot, room temperature or lemon water. If you do catch a cold, take three doses per day in hot water between meals. We are thrilled to announce that we have ALL BACKYARD COMPOSTABLE packaging and labels. We’ve found an American made pouch that, when you’re done with it, will decompose in your home compost bin. We’ve found labels made with acid-free paper, compostable adhesives, and eco-friendly inks. And wait there’s more: The shipping envelope and mailing labels are also fully home compostable or recyclable. This winter when you’re finished nourishing your microbiome with Doctor Blossom’s Winter Blend, you can nourish your garden microbes with the packaging. And isn’t that what being on an Āyurvedic and Yogic path is all about? Our organic Superfoods are handcrafted in small batches. https://images.squarespace-cdn.com/content/v1/60b0f82f41cf2b765b940deb/adc7feaf-0083-4918-9e66-7960bc2a5594/3.jpg Winter Superfoods Blend - Why a Seasonal Herbal Blend? In the cycle of each year our needs change like the weather, literally. Each season, different herbs, superfoods, fruits and veggies ripen that provide the nutrients that you need to thrive. The plant foods in our four Seasonal Superfoods Blends are based on exactly this principle: that your needs change with the seasons, and the seasons provide for your needs. While there are a number of great Superfoods products out there we set out to curate blends that adapt to and provide the bounty of each season change with the seasons. As recently as a century ago people used to consume nearly five times the diversity of plant foods that we do in modern times and this has major implications for the foundations of our health such as our microbiome. These blends are the product of our passion to support our overall health by increasing the diversity of our plant food intake. Our blends are sourced from all organically grown, gluten free ingredients and we only buy from companies who adhere to Good Manufacturing Practices (GMP) so they are third party for purity. https://www.doctorblossom.com/resources daily 0.75 2026-02-11 https://www.doctorblossom.com/dual-dosha daily 0.75 2026-02-11 https://www.doctorblossom.com/contact daily 0.75 2026-02-11 https://www.doctorblossom.com/newsletter-sign-up daily 0.75 2026-02-11 https://www.doctorblossom.com/autumn-superfoods-blend daily 0.75 2026-09-23 https://images.squarespace-cdn.com/content/v1/60b0f82f41cf2b765b940deb/cc351957-dfe2-45c1-b860-839037c23744/9.jpg https://images.squarespace-cdn.com/content/v1/60b0f82f41cf2b765b940deb/1641503291461-WJ9O0G1NM57MS1G34X3V/IMG_1498.JPG https://www.doctorblossom.com/tiered-pricing daily 0.75 2026-02-11 https://www.doctorblossom.com/integrative-ayurveda-yoga-for-mens-sexual-health daily 0.75 2026-02-11 https://images.squarespace-cdn.com/content/v1/60b0f82f41cf2b765b940deb/1694559001772-6QVEG18IRD5VLUQQ5Q6W/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/60b0f82f41cf2b765b940deb/1694558548427-73SRBHPGTQAZXZKNFWIC/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/60b0f82f41cf2b765b940deb/1694559784338-ML4O5KOXPIFHMKTO5AO0/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/60b0f82f41cf2b765b940deb/1694560011185-Z7AHZGSAUE2I1REFL22M/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/60b0f82f41cf2b765b940deb/1694560106683-0JNUYBVU72J1WWZ6E5TW/image-asset.jpeg https://www.doctorblossom.com/class-terms-and-conditions daily 0.75 2026-02-11 https://www.doctorblossom.com/retreat-terms-and-conditions daily 0.75 2026-02-11 https://www.doctorblossom.com/the-mycobiome-diet-guidelines daily 0.75 2026-02-11 https://www.doctorblossom.com/home daily 1.0 2026-03-11 https://images.squarespace-cdn.com/content/v1/60b0f82f41cf2b765b940deb/1635478781190-AOXNNWFIOO6VH57GZF1U/DSC_9873.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Home https://images.squarespace-cdn.com/content/v1/60b0f82f41cf2b765b940deb/0067b156-7e5f-4e1a-9979-57f8d03a7e6d/Language+Alchemy+Podcast+Cover.png Home https://images.squarespace-cdn.com/content/v1/60b0f82f41cf2b765b940deb/26ae8a28-365b-41a4-b1b4-f53042de62aa/Sacred-Body-Podcast.png Home https://images.squarespace-cdn.com/content/v1/60b0f82f41cf2b765b940deb/1661269096971-KYI2QXOKR9KG5E66GRWB/Screen+Shot+2022-08-23+at+9.38.10+AM.png Home https://images.squarespace-cdn.com/content/v1/60b0f82f41cf2b765b940deb/5ac6028c-732a-429b-aa68-efe35e62d404/Website+Imagery+%2810%29.png Home https://images.squarespace-cdn.com/content/v1/60b0f82f41cf2b765b940deb/c812ed11-2cf1-4dc9-92fe-faf310fcb95d/R6_C3779+%281%29_edited.jpg https://images.squarespace-cdn.com/content/v1/60b0f82f41cf2b765b940deb/fa49dafd-e757-405b-8029-3645703028f5/recode+screenshot.png https://images.squarespace-cdn.com/content/v1/60b0f82f41cf2b765b940deb/e170dd0c-0bf7-40c3-b4b7-32ad8b6f8ca1/Screenshot+2024-12-09+095115.png https://images.squarespace-cdn.com/content/v1/60b0f82f41cf2b765b940deb/2e5c47d1-6c5d-4239-813b-6a4320819b5c/Screenshot+2023-03-23+at+12.03.48+PM.png https://images.squarespace-cdn.com/content/v1/60b0f82f41cf2b765b940deb/e9721585-0fb8-4389-90a8-90dc5e958c41/DSC00644+%283%29.jpg https://images.squarespace-cdn.com/content/v1/60b0f82f41cf2b765b940deb/f834e060-1515-49f7-99fd-521cd2f45513/Erin+Casperson+2024+Bio.jpeg https://images.squarespace-cdn.com/content/v1/60b0f82f41cf2b765b940deb/1635479000095-2ITK24DTZT3G1GQX6V1I/DSC_9873.jpg https://images.squarespace-cdn.com/content/v1/60b0f82f41cf2b765b940deb/1639603452513-AEX7ELLP0KRTEGVYN7BA/DSC_99987.jpg https://www.doctorblossom.com/about-1 daily 0.75 2026-08-25 https://images.squarespace-cdn.com/content/v1/60b0f82f41cf2b765b940deb/1787077765203-PT5ISM8F0BASPLQBZ59J/unsplash-image-ur2zmbseUIA.jpg ABOUT - The Doctor Blossom Philosophy INTEGRATIVE | COMMUNITY-BASED | EVIDENCE-DRIVEN Founded by Scott Blossom in 2011, Doctor Blossom is dedicated to optimizing cognitive health by combining Dr. Dale Bredesen’s ReCODE Protocol for prevention and recovery from cognitive decline with Āyurveda, Traditional Chinese Medicine (TCM), and Yoga. All Doctor Blossom offerings help individuals take charge of their brain health and build a foundation for lifelong vitality. The Doctor Blossom community encompasses: Our signature program: Foundations of Cognitive Health Thriving Mind Community: making the teachings and practices for optimizing cognitive health accessible to all Online integrative health courses Immersive, in-person programs Innovative Āyurveda and TCM products Live therapeutic yoga classes https://images.squarespace-cdn.com/content/v1/60b0f82f41cf2b765b940deb/bb095f69-2fc2-4204-968b-739a42acaf50/Facetune_29-06-2026-17-55-31.JPG ABOUT - Meet the Founder: Scott Blossom TCM, Āyurveda, Yoga, and ReCODE practitioner Nearly Three Decades of Experience Scott has integrated Traditional Chinese Medicine (TCM), Āyurveda, Yoga somatics, and evidence-based nutrition into his clinical practice and educational offerings for more than 25 years. Experience has taught him that the one secret to health is not a what—not a product or a specific practice—but learning how to adapt whatever you are doing so you remain potent and agile through the seasons of your life. Renowned Mentors and Teachers Scott’s journey into integrative medicine has been shaped by renowned mentors and extensive training. He earned his Biology degree from UC Santa Cruz in 1993 and has been a Licensed Acupuncturist since 1998. Over the past two decades, Scott has: Been in clinical practice for 25+ years. Worked alongside Dr. Robert Svoboda, a globally respected Āyurveda physician, author, and scholar. Studied hatha yoga with master Shandor Remete (Sundernath). Pioneered yoga-based wellness classes and acupuncture at the Cancer Center of Santa Barbara and Hospice of Santa Barbara in 1996. Shared his knowledge as a faculty member at the Kripalu School of Āyurveda since 2008. Cutting-Edge Research and Evidence-Based Protocols Scott is trained in Dr. Dale Bredesen’s ReCODE Protocol, a groundbreaking program that has demonstrated measurable cognitive improvements or stabilization in 74% of participants in clinical trials. Dr. Bredesen, a globally recognized Alzheimer’s expert and author of the best-selling The End of Alzheimer’s, has developed a precision medicine approach that combines lifestyle changes and targeted interventions to address the root causes of cognitive decline. Scott is also a certified rater of MoCA (Montreal Cognitive Assessment or The MoCA Test), a highly sensitive tool for early detection of mild cognitive impairment (MCI). Scott’s Personal Journey with his Mom’s Ophthalmic Alzheimer’s Scott’s personal journey into brain health was inspired by the loss of his mother to Alzheimer’s in 2020. What began as subtle changes in her decision-making and organization eventually led to a diagnosis of Ophthalmic Alzheimer’s. Caring for her at home with his twin brother, Scott witnessed firsthand the emotional, physical, and financial toll of the disease. 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