Doctor Blossom’s Brain Health Blog
This blog explores brain and cognitive health through the combined lens of modern neuroscience and Āyurveda. Topics include sleep, nourishment, stress, circadian rhythm, environmental influences, and daily practices that support long-term cognitive resilience and brain health.
What science and Āyurveda have to say about coffee for brain health
Can coffee support brain health? Learn how Ayurveda and neuroscience agree on the right timing, amount, and preparation for cognitive benefits.