Media Appearances

Dr. Scott Blossom shares how caregiving for his mother during Alzheimer’s catalyzed his pivot from integrative traditions (TCM/Ayurveda) into cognitive health and neuroscience. He explains why cognitive decline behaves like a “systems” challenge—and why multi-factor approaches (sleep, metabolism, inflammation, toxins, movement, stress, and more) are increasingly central to prevention and early intervention.

You’ll also hear why he believes the most scalable “treatment” is a community model: habit change sticks when people feel supported, accountable, and unashamed. The episode closes with a practical “minimum effective dose” playbook—and a reminder that social richness is a serious longevity lever.

Metabolic flexibility might just be the missing link between your digestion and your cognition. In this illuminating episode, Kate O’Donnell is joined by Dr. Scott Blossom, a licensed acupuncturist and integrative medicine practitioner who has studied with Ayurveda legend Dr. Robert Svoboda and is certified in Dr. Dale Bredesen’s ReCODE Protocol for cognitive health.

Together, they explore the rising rates of Alzheimer’s and cognitive decline—especially among women—and uncover what the science is showing us about the root causes. From the microbiome to mitochondrial function, sleep cycles to fasting windows, this conversation will expand how you think about your own brain health, metabolism, and daily choices.

In this powerful roundtable discussion, Kate O’Donnell is joined by three renowned practitioners—Dr. Scott Blossom, Jennifer Boyd, and Kimberly Giunta—to explore how perimenopause and menopause affect the heart, brain, hormones, and spirit. Together, they challenge conventional narratives, emphasizing that this sacred transition isn’t something to fix, but to support and honor. From hormone replacement therapy and bioidenticals to the role of self-breast massage, fiber intake, and spiritual trust, this conversation offers a truly integrative view of midlife wellbeing.

In this episode, Alejandra and Scott explore the integral role of conscious communication in well-being and collective healing. They discuss how language and self-talk affect physical health through emotional patterns and belief systems, and delve into Ayurvedic principles, particularly the doshas—vata, kapha, and pitta—highlighting how these impact communication styles and emotional tendencies.

Stacey and Scott explore what the microbiome is and how it works focusing on the special considerations during pregnancy and the implications for maternal and fetal outcomes.

Dr. Vignesh Devraj, a 4th generation Āyurvedic healer and Medical Doctor, discusses with Scott the intersection of Prana and the microbiome, and the importance of probiotics.

In this episode, we discuss Prana, the microbiome, and ancestral healing, as well as honoring the traditions that lit the spark in us.

New York Times bestselling author Katie Silcox joins Scott to go deep and wide into how we can hold both our anger/fear/grief as well as great love and transformation at this time.

Scott explores the importance of brain health, and challenges us to ask a question of our heart every morning: “What is going to serve me and connect me with my heart’s desire?”

Scott discusses nutrition and general lifestyle choices to promote sustainable energy. The conversation covers everything from Spirulina to Coke, and a small dive into the effect of technology on our nervous system.

The episode dives into practical strategies for managing stress, sheds light on the often-overlooked subject of emotional balance and masculinity, and underscores the importance of mentorship in personal and professional growth.