SMARTER | STRONGER | SHARPER
Doctor Blossom’s
Thriving Mind Community
Cultivating cognitive health, together.
Your brain and body CAN get stronger and healthier at any age.
Most people don’t know this, but…
Cognitive decline isn’t sudden. 
It starts decades before symptoms appear.
It isn’t inevitable. 
It’s preventable, and even reversible, in early stages.
Your brain can get stronger at any age.
Science and traditional medical systems agree.
So why are people still being told there’s nothing they can do?
That ends here.
New research is proving there’s another way–one where prevention is possible, and Alzheimer’s can be a disease of the past.
A clinical trial, done by Dr. Dale Bredesen and published in the Journal of Alzheimer’s Disease, revolutionized Alzheimer’s treatment when it showed that 84% of participants demonstrated an improvement in cognitive markers.
The research is clear, Alzheimer's disease can be prevented through science-backed strategies.
For thousands of years, Āyurveda, Traditional Chinese Medicine, and Yoga have utilized many of these same principles.
Dr. Bredesen’s research has now confirmed what these traditions have long understood: brain health is a lifelong practice, and small, daily choices matter.
Thriving Mind
COMMUNITY
Welcome to the
A new kind of community: one that gives self-starters the knowledge, tools, and support to take control of their brain health using the wisdom of Āyurveda and modern prevention strategies.
Alzheimer’s is no longer something that just happens.
We now know it’s the result of over 36 known contributors (all identified by both Āyurveda and modern neuroscience), such as:
- Chronic Inflammation 
- Toxins like mold, heavy metals, and pesticides 
- Blood Sugar Imbalance 
- Nutrient Deficiencies 
- Sleep deprivation 
- Stress 
You can address these factors and improve your brain health.
Prevention IS an option.
It’s science-backed. It’s actionable.
And it’s easier when you’re part of a community.
The Thriving Mind Process
Thriving Mind follows a structured path to avoid getting lost in information overload.
While you can choose your own adventure from the streaming library of resources, 
we’ve also created a thoughtfully curated process that works:
Step One: Start with the Foundation
Your entry point into Thriving Mind includes:
- The Seeds of Cognitive Vitality program - The science of cognitive health 
- Evidence-based practices 
- Modern + Āyurvedic practices 
 
- Live, weekly yoga year-round 
- The B.I.G. Initiation: A 10-Day DIY reset to nourish good cognitive health habits from the ground up 
- Attend twice-monthly live Q&A sessions—Join Scott and expert guests for masterclasses to expand your knowledge and reach your cognitive health goals 
Step Two: Move through Themed Learning Cycles
Thriving Mind is structured around Āyurveda’s seasonal principles, with each quarter devoted to a key aspect of cognitive resilience. Together, we cycle through Doctor Blossom’s 8 Roots of brain health:
- Nutrition, Digestion & Microbiome Health 
- Exercise and Yoga 
- Sleep, Deep Rest, & Rejuvenation 
- Stress Management, Community, & Resilience 
- Brain Training & Care of the Senses 
- Detoxification & Elimination 
- Precision Supplementation & Botanical Remedies 
- Āyurveda’s daily and seasonal practices 
Step Three: Go Deeper
Once the foundation is built, you’re invited to dive deeper into topics that pertain to you most.
Here’s what going deeper looks like:
- Explore over 125 hours of integrative medicine courses drawing from Āyurveda, TCM , and neuroscience 
- Receive discounts with Doctor Blossom partners (vitamins & supplements, detox protocols, etc.) 
- Engage in community forums 
- Deepen your yoga practice with over 75 hours of recorded sessions 
- Launchpad curriculum: - Integrative Āyurveda for Brain Health 
- Studies in Prana 
- The B.I.G. Initiation 
- Āyurveda & Yoga Psychology 
 
Take a peek inside Thriving Mind with Scott as your guide
Pricing
$90/mo
High Tier
You have access to financial security, own property, or have personal savings; if you are able to pay for "wants" and spend little time worrying about securing necessities in your life; if you have economic privilege and power in our community, this price is for you.
By choosing this price, you are “paying it forward” and contributing to a more equitable world by supporting membership access for those with less.
$60/mo
Mid Tier
You may be paying off debt or working to build savings, but you also have access to steady income. You do NOT struggle to meet basic needs such as food, shelter, medical care, child care, etc.
Making this investment might mean you might have to cut back on some discretionary spending in your life (such as going out to dinner, buying coffee, buying a new outfit, or going on vacation), but the sacrifice is short-term, and will not harm you in the long term.
$30/mo
Low Tier
You have access to basic needs such as food, housing, and childcare, though sometimes it may feel difficult. You are able to save each week to be able to pay for the membership.
We believe your brain can thrive—at any age. That’s what Thriving Mind is here for.
Here’s how we stand by it: show up for three months by subscribing to the quarterly membership - set your goals, share your progress each week inside the community - and if you don’t feel more supported, more motivated, and more brain-healthy, we’ll refund you.
Why three full months matters: Because real brain change isn’t instant. Neuroscience tells us it takes repetition. Āyurveda teaches us it takes rhythm. And Thriving Mind was built to give you both.
We’ll bring the science, the tools, and the community. You bring your willingness to show up and take action.
If it doesn’t make a difference, you’ll get every penny back.
— Scott
Our “Show Up For Your Brain Health” Money Back Guarantee
Thriving Mind Gives You
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       COMMUNITY MEDICINECommunity hosted on Circle: A private, off-social space to connect, share, and learn together Options to form small groups, find accountability partners, get and give peer support, and connect with like-minded members 
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       UNLIMITED ACCESS TO THE DOCTOR BLOSSOM COURSE LIBRARYSeasonal Yoga Classes Studies in Sattva 
 Studies in Ojas
 Studies in Prana
 Studies in AgniThe Mycobiome Diet Integrative Āyurveda for Heart & Brain Health 
 Āyurveda & the Microbiome
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       LIVE EVENTSMonthly community Question and Reflection sessions to ask your burning questions, share wins, and glean personalized insights Quarterly, themed Yoga Series with a focus on cognitive health, live-streamed weekly 
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       EXPERT LED SESSIONSMasterclasses and interviews with specialists in neuroscience, nutrition, Āyurveda, mold/Lyme detox, dentistry, cardiovascular health, the microbiome, menopause, and more 
The Doctor Blossom Library
Total Value: $8,215!!
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      Join Scott for over 40 live and recorded sessions of seasonal yoga series designed to boost brain vitality. With movement, breath, and practices like Kirtan Kriya, you’ll support memory, mood, and stress resilience. 
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      Through this 24-week program and the teachings of Yoga and Āyurveda, you’ll learn to cultivate sattva—clarity, calm, and balance—that not only supports emotional resilience but also protects your brain. Research shows practices that increase sattva can lower stress, improve mood, and strengthen cognitive function. 
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      Ojas is your body’s deep reserve of vitality and resilience, and it’s just as important for the brain as it is for immunity. In this program, we’ll explore Āyurvedic practices, diet, and lifestyle tools that build ojas so you feel more grounded, emotionally steady, and mentally clear. Strong ojas protects your nervous system, supports memory, and gives your brain the energy it needs to thrive. 
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      In this journey, you’ll cultivate prāna, your life-force energy, through rhythmic yoga, marma point activation, and seasonal subtle-body practices that calm the nervous system, steady emotions, and clear the mind for sharper focus and resilience. 
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      In this guided program, you’ll learn to tend your digestive fire, agni, through a blend of Āyurvedic wisdom, gut-health science, and lifestyle rhythms. You’ll enhance digestion, boost metabolic clarity, and foster brain health through better nutrient absorption and gut-brain balance. 
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      This course helps you heal your mycobiome, the fungal side of gut health, through diet, lifestyle, and Āyurvedic insights. You’ll learn to rebalance yeast and beneficial fungal communities, which supports digestion, clears brain-fog, stabilizes mood, and protects long-term cognitive resilience. 
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      Explore the foundations of Āyurvedic psychology and Yogic practices to calm the mind, balance emotions, and strengthen resilience. This program includes timeless tools—from breathwork and meditation to daily rhythms—that support mental clarity and emotional wellbeing. 
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      A 10-day guided reset to restore balance in your mind, immune system, and gut. Using principles from Āyurveda, TCM, and modern nutrition, this program will help you clear toxins, strengthen digestion, and lay the foundation for lasting vitality. 
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      Your gut microbes don’t just shape digestion, they also shape memory, mood, and mental clarity. This overview explores how Āyurveda and evidence-based research align, showing you how to care for the microbiome as a powerful way to protect long-term brain health. 
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      Discover how timeless Āyurvedic wisdom and modern neuroscience come together to support memory, focus, and long-term cognitive vitality. 
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      In this workshop, you’ll learn how Āyurvedic wisdom and modern science come together to support circulation, emotional balance, and cognitive vitality. 
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      Explore how hormones, circulation, neurological and emotional health shape vitality, and learn practical tools - from nutrition and herbs to yoga, meditation, and even microbiome support - to strengthen men’s sexual wellbeing at every level. 
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      This workshop helps you support hormonal balance and cyclical health through diet, lifestyle, and Āyurvedic practices. You’ll learn how phytoestrogens, microbiome care, marma therapy, and nourishing routines can improve sleep, breast health, emotional equilibrium, and long-term vitality. 
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        On the Doctor Blossom Courses“I came away from the program with a greater appreciation of the role of ritual not just in a wellness-hacking way, but actually communing with spirit. I'm a very studious person, and I'm at a stage in my life where I'm actively separating from that identity and leaning more into experience and heart-forward practices, and this course was a container for me to feel into that space and discover the joys of not just listening to desire and instinct but actually acting upon them. I wasn't totally aware of it at the time, but I was able to navigate difficult life circumstances with more ease because of the foundations of this course.” - Anonymous 
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        On Scott as a Teacher and Practitioner“Scott is a genius at bringing out the deeper aspects of the most basic teachings. He also has a magical way of inviting folks into the practices without being preachy or like, “this is the one way.” But he also steers clear of being “wishy washy.” This is no small feat. His solid grasp and practice of yoga, ayurveda and chinese medicine, weaves seamlessly into his teachings. Studying with Scott has supported my growth as a practitioner, firstly, and inspired and enhanced my unique voice as a teacher. Gratitude for the path, the teachings and the practicing community!” - Shannon Mccall 
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        On the Yoga Classes“The way in which Scott weaves everything together with energetics and Ayurveda is unparalleled. I also love the way he teaches like building blocks. Learn a little bit each week until you build the whole sequence, then continue to refine it and deepen your understanding and knowledge of it through the second half of the series. That requires a certain level of attention and dedication that I rarely experience. And for my airy, fiery spirit, I think that’s a good thing. I had a knee injury through at least half of the series, which brought up trepidation and slows me down. But I’m at the point in my life where I don’t care so much about trying to keep up, making an impression, or perfection. And Scott is obviously very welcoming and helpful.” -Amy Cranch 
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        On the Community"If you want to participate in a loving community of brilliant people join one of Scott's groups. If you want to be challenged and supported along the way JOIN ONE OF SCOTT'S GROUPS!" - Deborah Howe 
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        On the Yoga Classes"I needed a boost in my home practice and love Scott's online courses. I had been having a hard time getting up early to practice lately and this really helped me get back on track. Even though I've been practicing yoga a long time, I sometimes let breathwork go. Scott addresses the foundations so well and so many teachers are clueless about this. Slow, deep, intelligent, wise, methodical, AMAZING! It's been so helpful to slow down and be in my body. I loved every minute. THANK YOU!" - Teri Gelber 
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        On the Curriculum“This course has incredible depth, yet is designed to be easily understandable and accessible. Scott is a creative, gifted and generous teacher who integrates his immense knowledge and skill in way that teaches to all aspects of the human experience. The classes built on each other and Scott's pacing gives time for students to embody his teachings.” - Simone Noble 
A Note from Scott
If you’ve followed my work for years, if you’ve ever taken one of my yoga series, if you’ve found clarity and strength through integrative Āyurveda, Chinese medicine, or any of the tools that I teach, you already know how great you can feel with consistent practice and opportunities to deepen your studies.
You also likely share the belief that community medicine is the future, and it’s one way to reimagine and create a new, thriving medical system.
That’s exactly why I created Thriving Mind – a community-based integrative library and resources center dedicated to optimizing your brain health.
Thriving Mind is about weaving science-backed, yet traditional principles into your life in a way that feels natural, sustainable, and empowering. It’s a place where we practice the small, daily habits that have been proven to prevent cognitive decline.
If you were interested in our signature program: Foundations of Cognitive Health, but it felt like a little too much too soon, you’re probably in the right place.
Thriving Mind Community
For self-starters who want to optimize their brain health with the support of movement, the study of integrative Āyurveda & TCM, and foundational resources.
Foundations of Cognitive Health
For those looking for an intensive, personalized 6-month roadmap to implement Dr. Bredesen’s PreCODE Protocol.
The Thriving Mind community will be a great fit for you if:
- You’ve been meaning to make your brain health a priority but haven’t known where to start 
- Love to geek out on neuroscience, Āyurveda, movement, and the connection between them 
- Appreciate structure but want to move at your own pace 
- Know that the best way to stay accountable is to surround yourself with people who are working toward a common goal 
By the way . . . a single yoga series with me costs more than joining Thriving Mind for three months. And with this, you don’t just get access to a few classes, you get a whole library of resources, ongoing live sessions, and a community that’s walking this path with you.
I’d love to have you join us.
Don’t let fear write your story. Step into your next chapter supported, resourced, and grounded.
FAQs
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      Thriving Mind is a community-driven, structured learning program focused on preventative care. Foundations of Cogntive Health is a more intensive, personalized roadmap and integration of the PreCODE protocol for people looking for deeper interventions. 
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      We have a lot of confidence in our tools, so we insist that you give it at least 3 months to experience at least one of the seasonal learning cycles. We even offer a money back guarantee if you show up weekly and don’t see any progress. If you do decide to cancel, your membership will officially end at the start of your next billing cycle. 
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      We follow a 3-week active learning, 1-week integration rhythm each month. You can engage at your own pace. You’ll have access to the content library, live sessions, and community discussions, but you can go at your own speed. 
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      Membership includes: - A private community space (off social media) for creating small support groups, finding accountability partners, and connecting with other like-minded folks 
- Live-streamed yoga classes 3x / month 
- Unlimited access to the Doctor Blossom Integrative Course Library which includes recorded seasonal yoga classes and long-form lecture courses 
- Monthly live coaching sessions with The Doctor Blossom Team 
- Expert-led deep dives on neuroscience, Āyurveda, detoxification, gut health, and so much more 
- Guided seasonal resets and ongoing learning cycles 
 
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      Yes. The Thriving Mind community is an engaged, supportive space where you can ask questions, share insights, and participate in discussions. Scott and special guests host bi-monthly Q&A calls where you can direct your questions and get guidance. 
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      Not at all. Thriving Mind is for anyone interested in optimizing cognitive health, increasing longevity, and preventing disease. It’s about strengthening the brain-body connection, whether you have a family history of cognitive decline or just want to be sharper and healthier for decades to come. 
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      Thriving Mind is our attempt to make the Doctor Blossom offerings accessible. We will still offer opportunities for folks to take one-off yoga series. However, a single yoga series with Scott costs more than a quarter in Thriving Mind. And here, you get so much more than yoga. You’ll have access to an entire library of recorded teachings, expert-led sessions, and a structured approach to applying brain health principles in a way that fits into your life. And, soon, the Doctor Blossom courses will no longer be offered as standalone programs. 
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      We have tiered, class-equitable, pay-what-supports-you pricing. We believe that pricing doesn't have to be a weapon of classism: it can and should be a joyful act of service that creates stronger communities. Our model is inspired by the Green Bottle Model from Worts + Cunning. We also want to help to create a conscious, intentional and value-aligned culture of payment. Please read the following criteria and determine which price is appropriate for you: - Highest price: You have access to financial security, own property, or have personal savings; if you are able to pay for "wants" and spend little time worrying about securing necessities in your life; if you have economic privilege and power in our community, this price is for you. By choosing this price, you are “paying it forward” and contributing to a more equitable world by supporting course access for those with less. 
- Middle price: You may be paying off debt or working to build savings, but you also have access to steady income. You do NOT spend most of your time thinking about meeting basic needs such as food, shelter, medical care, child care, etc. Making this investment might mean you might have to cut back on some discretionary spending in your life (such as going out to dinner, buying coffee, buying a new outfit, or going on vacation), but the sacrifice is short-term, and will not harm you in the long term. 
- Lowest price: You have access to basic needs such as food, housing, and childcare, though sometimes it may feel difficult. You are able to put away money each month to save up to be able to pay for the program, but the middle tier price would mean that you have to save for longer than 12 months. 
 To apply for a scholarship, please send a paragraph about your financial need & your motivation to participate to info@doctorblossom.com 
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      We believe your brain can thrive, and that Thriving Mind gives you the tools to make it happen. If you commit to a quarterly membership, fully engage for three months, and still don’t feel supported, we’ll refund your subscription in full. Here’s what “full engagement” looks like: - Post your goals and/or progress within the community each week for a minimum of three months. 
 Why three months? Because this is neuroscience in action. Writing down your goals, reflecting, and sharing with others helps rewire your brain and make change stick. 
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      No, the Thriving Mind community is an educational space dedicated to offering practices for preventing cognitive decline through integrating Āyurveda and neuroscience. THIS SITE DOES NOT PROVIDE MEDICAL ADVICE. 
 The information, including but not limited to, text, graphics, images and other material contained on this website are for educational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this platform.
TCM, Āyurveda, Yoga, and RECODE Practitioner
Scott’s personal journey into brain health started when he lost his mother to Alzheimer’s in 2020. This deeply personal experience led him to explore the scientific causes of cognitive decline and holistic ways to prevent and reverse its effects.
Scott has integrated Traditional Chinese (TCM), Āyurveda, Yoga somatics, and evidence-based nutrition into his clinical practice and educational offerings for more than 25 years. Experience has taught him that the one secret to health is not a what, not a product or a specific practice, but how to adapt whatever you are doing so it remains potent and agile through the days and seasons of your life.
With nearly three decades of experience in holistic health, Scott has guided thousands of clients toward better well-being by blending the wisdom of Āyurveda, Traditional Chinese Medicine, and yoga with modern neuroscience.
Now, he’s channeling his expertise into a sharper focus on cognitive health—empowering those who are vulnerable to the impacts of cognitive decline to protect and improve their brain function with a personalized, whole-body approach.
Scott Blossom
You may recognize Scott from his features in:
 
                         
            
              
                
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
             
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
             
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
            