SMARTER | STRONGER | SHARPER
Doctor Blossom’s
NooVeda Community
Cultivating cognitive health, together.
Your brain and body CAN get strong and healthier at any age.
Most people don’t know this, but…
Cognitive decline isn’t sudden.
It starts decades before symptoms appear.
Alzheimer’s isn’t inevitable.
It’s preventable, and even reversible, in early stages.
Your brain can get stronger at any age.
Science and traditional medical systems agree.
So why are people still being told there’s nothing they can do?
That ends here.
New research is proving there’s another way–one where prevention is possible, and Alzheimer’s is a disease of the past.
A clinical trial, done by Dr. Dale Bredesen and published in the Journal of Alzheimer’s Disease, revolutionized Alzheimer’s treatment when it showed that 84% of participants demonstrated an improvement in cognitive markers.
For the first time in history, Alzheimer's disease can be treated through seven distinct, science-backed strategies.
Nutrition – Fuel your brain with foods that protect and repair
Targeted Supplementation – Support cognitive resilience at a cellular level
Detoxification – Remove hidden toxins that impact brain function
Brain Stimulation – Keep your mind sharp with lifelong learning and neuroplasticity practices
Exercise – Strengthen your brain by strengthening your body
Sleep – Optimize deep, restorative sleep for memory and repair
Stress Management – Reduce the chronic inflammation that drives cognitive decline
For thousands of years, Āyurveda, Traditional Chinese Medicine, and Yoga have utilized many of these same principles.
Dr. Bredesen’s research has now confirmed what these traditions have long understood: brain health is a lifelong practice, and small, daily choices matter.
NOOVEDA
COMMUNITY
Welcome to the
A new kind of community: one that gives self-starters the knowledge, tools, and support to take control of their brain health.
Alzheimer’s is no longer something that just happens.
We now know it’s the result of over 36 known contributors, such as:
Chronic Inflammation
Toxins like mold, heavy metals, and pesticides
Blood Sugar Imbalance
Nutrient Deficiencies
Sleep deprivation
Stress
You can address these factors and improve your brain health.
Prevention IS an option.
It’s science-backed. It’s actionable.
And it’s easier when you’re part of a community.
The NooVeda Process
NooVeda follows a structured path, so you’re not just jumping from lesson to lesson. You’re actually moving through a system that works.
Step One: Start with the BIG Initiation
Your entry point into NooVeda: a one-month guided Ayurvedic reset to realign your brain and body. Which includes:
Seasonal yoga (available year-round)
10-day reset
Foundational nutrition, movement, and lifestyle shifts
An accessible way to integrate the Bredesen 7 principles
Learn your dominant dosha
Explore Ayurvedic topics you’re drawn to
Step Two: Move through Quarterly, Themed Learning Cycles
NooVeda follows a 4-quarter structure inspired by the Ayurvedic seasonal principles, each focusing on a core aspect of cognitive resilience.
Every quarter, we deep-dive into a focus area:
Fall: Detoxification — 8-week protocol to reduce toxic exposure and improve the function of your detox pathways (liver, kidneys, intestines) and Immune Support
Spring: Eating for Cognitive and Gut Health – Learn and practice principles from Dr. Bredesen’s groundbreaking KetoFLEX 12/3 protocol, The Ayurterranean Diet, and the Oral Microbiome
Winter: Sleep & Breathing, Stress Management, Meditation and Mindfulness, and Brain Stimulation
Summer: Trophic Support for the Brain, Cardiovascular Health, and Fasting
Step Three: Go Deeper
Once the foundation is built, you’re invited to dive deeper into topics that pertain to you most.
Here’s what going deeper looks like:
Attend sessions with expert guests
Explore self-paced Ayurvedic courses
Take advantage on discounts with Doctor Blossom partners (supplementation, detox protocols, etc.)
Go on retreat with Scott and team
Deepen your yoga practice with live sessions
Pricing
$360/quarter
High Tier
You have access to financial security, own property, or have personal savings; if you are able to pay for "wants" and spend little time worrying about securing necessities in your life; if you have economic privilege and power in our community, this price is for you.
By choosing this price, you are “paying it forward” and contributing to a more equitable world by supporting course access for those with less.
$240/quarter
Mid Tier
You may be paying off debt or working to build savings, but you also have access to steady income. You do NOT struggle to meet basic needs such as food, shelter, medical care, child care, etc.
Making this investment might mean you might have to cut back on some discretionary spending in your life (such as going out to dinner, buying coffee, buying a new outfit, or going on vacation), but the sacrifice is short-term, and will not harm you in the long term.
$120/quarter
Low Tier
You have access to basic needs such as food, housing, and childcare, though sometimes it may feel difficult. You are able to save each week to be able to pay for the membership.
NooVeda Gives You
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COMMUNITY MEDICINE
Community hosted on Circle: A private, off-social space to connect, share, and learn together
Quarterly live, yoga series
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DOCTOR BLOSSOM LIBRARY
With courses like:
Studies in Sattva, Ojas, Prana, and Agni
Mycobiome Diet & Gut Health
The B.I.G. Reset
Integrative Ayurveda for Heart & Brain Health
Ayurveda & the Microbiome, and more
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LIVE SUPPORT
Once-a-month community Q&R to ask questions, share wins, and get personalized insights
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EXPERT LED SESSIONS
Deep dives with specialists in neuroscience, Āyurveda, breathwork, mold/Lyme detox, cardiovascular health, gut microbiome, menopause, and more
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On the Doctor Blossom Courses
“I honestly did not have many expectations for the course! I knew that whatever Scott was going to teach would be useful and meaningful in some way—and it definitely was. I came away from the program with a greater appreciation of the role of ritual not just in a wellness-hacking way, but actually communing with spirit. I'm a very studious person, and I'm at a stage in my life where I'm actively separating from that identity and leaning more into experience and heart-forward practices, and this course was a container for me to feel into that space and discover the joys of not just listening to desire and instinct but actually acting upon them. I wasn't totally aware of it at the time, but I was able to navigate difficult life circumstances with more ease because of the foundations of this course.” - Anonymous
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On Scott as a Teacher and Practitioner
“Scott's a gifted teacher and practitioner. As a teacher he has a great way of modeling self-discipline and integrity without being overly controlling of his students, but also without letting them off the hook. As a fellow teacher, I learned a lot about inspiring students to want to be more self-disciplined, without that edge that can feel like the teacher is trying to control you, or attached to what you do. As a yoga practitioner, he's beautiful to watch and much transmits on multiple levels, even through the ethers of zoom. GRATEFUL!
I can’t say enough good things about doing yoga with Scott Blossom. As a long time yoga practitioner and teacher and an Ayurveda practitioner, I feel deeply nourished in both my personal practice of yoga and ayurveda, but also as a teacher of both. It is truly heartening to be led into the subtleties of hatha yoga practice. Scott is a genius at bringing out the deeper aspects of the most basic teachings. He also has a magical way of inviting folks into the practices without being preachy or like, “this is the one way.” But he also steers clear of being “wishy washy.” This is no small feat. His solid grasp and practice of yoga, ayurveda and chinese medicine, weaves seamlessly into his teachings.
Studying with Scott has supported my growth as a practitioner, firstly, and inspired and enhanced my unique voice as a teacher. Gratitude for the path, the teachings and the practicing community!” - Shannon Mccall
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On the Yoga Classes
“I’ve been practicing yoga for over 30 years, and while I have known Scott for a long time, I have never really studied with him. I have been introduced to some of the concepts and poses in bits and bobs over the years through various teachers or styles, but the way in which he weaves everything together with energetics and Ayurveda is unparalleled. I also love the way he teaches like building blocks. Learn a little bit each week until you build the whole sequence, then continue to refine it and deepen your understanding and knowledge of it through the second half of the series. That requires a certain level of attention and dedication that I rarely experience. And for my airy, fiery spirit, I think that’s a good thing. I had a knee injury through at least half of the series, which brought up trepidation and slows me down. That gets a little crunchy when I’m also unfamiliar with Scott’s style (still trying to understand why we don’t use mats.) But I’m at the point in my life where I don’t care so much about trying to keep up, making an impression, or perfection. And Scott is obviously very welcoming and helpful.” -Amy Cranch
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On the Community
"If you want to participate in a loving community of brilliant people join one of Scott's groups. If you want to be challenged and supported along the way JOIN ONE OF SCOTT'S GROUPS!" - Deborah Howe
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On the Yoga Classes
"I needed a boost in my home practice and love Scott's online courses. I had been having a hard time getting up early to practice lately and this really helped me get back on track. Even though I've been practicing yoga a long time, I sometimes let breathwork go. Scott addresses the foundations so well and so many teachers are clueless about this. Slow, deep, intelligent, wise, methodical, AMAZING! It's been so helpful to slow down and be in my body. I loved every minute. THANK YOU!" - Teri Gelber
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On the Curriculum
“This course has incredible depth, yet is designed to be easily understandable and accessible. Scott is a creative, gifted and generous teacher who integrates his immense knowledge and skill in way that teaches to all aspects of the human experience. The classes built on each other and Scott's pacing gives time for students to embody his teachings.” - Simone Noble
TCM, Āyurveda, Yoga, and RECODE Practitioner
Scott Blossom
Scott’s personal journey into brain health started when he lost his mother to Alzheimer’s in 2020. This deeply personal experience led him to explore the scientific causes of cognitive decline and holistic ways to prevent and reverse its effects.
Scott has integrated Traditional Chinese (TCM), Āyurveda, Yoga somatics, and evidence-based nutrition into his clinical practice and educational offerings for more than 25 years. Experience has taught him that the one secret to health is not a what, not a product or a specific practice, but how to adapt whatever you are doing so it remains potent and agile through the days and seasons of your life.
With nearly three decades of experience in holistic health, Scott has guided thousands of clients toward better well-being by blending the wisdom of Āyurveda, Traditional Chinese Medicine, and yoga with modern neuroscience.
Now, he’s channeling his expertise into a sharper focus on cognitive health—empowering those who are vulnerable to the impacts of cognitive decline to protect and improve their brain function with a personalized, whole-body approach.
You may recognize Scott from his features in:
A Note from Scott
If you’ve followed my work for years, if you’ve ever taken one of my yoga series, if you’ve found clarity and strength through Āyurveda, Chinese medicine, or any of the tools I teach, you already know how great you can feel with consistent practice and opportunities to deepen your studies.
You also likely share the belief that community medicine is the future, and it’s how we treat our broken medical system.
That’s exactly why I created NooVeda – a community-based membership and integrative library dedicated to optimizing your brain health.
NooVeda is about weaving science-backed, yet traditional principles into your life in a way that feels natural, sustainable, and empowering. It’s a place where we practice the small, daily habits that have been proven to prevent cognitive decline.
If you were interested in our signature program: Foundations of Cognitive Health, but it felt like a little too much too soon, you’re probably in the right place.
NooVeda
For self-starters who want to optimize their brain health with the support of movement, the study of Āyurveda, and foundational resources.
Foundations
For those looking for an intensive, personalized 6-month roadmap for implementing Dr. Bredesen’s PreCODE Protocol.
The NooVeda community will be a great fit for you if:
You’ve been meaning to make your brain health a priority but haven’t known where to start
Love to geek out on neuroscience, Āyurveda, movement, and the connection between them
Appreciate structure but want to move at your own pace
Know that the best way to stay accountable is to surround yourself with people who are working toward a common goal
By the way… A single yoga series with me costs more than joining NooVeda for three months. And with this, you don’t just get access to a few classes, you get a whole library of resources, ongoing live sessions, and a community that’s walking this path with you.
I’d love to have you join us.
FAQs
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NooVeda is a community-driven, structured learning program focused on preventative care. Foundations is a more intensive, personalized roadmap and integration of the PreCODE protocol for people looking for deeper interventions.
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Yes. NooVeda is a month-to-month/[QUARTERLY??] membership, and you can cancel at any time. However, we encourage you to give it at least 6-12? months to experience the full benefits of the seasonal learning cycles.
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We follow a 3-week active learning, 1-week integration rhythm. You can engage at your own pace. Each month, you’ll have access to the content library, live sessions, and community discussions, but you can engage at your own pace.
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Membership includes:
A private community space (off social media)
Access to the Doctor Blossom Integrative Course Library
Monthly live Q&R calls with Scott
Expert-led deep dives on neuroscience, Āyurveda, detox, gut health, and more
Guided seasonal resets and ongoing learning cycles
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Yes. The NooVeda community is an engaged, supportive space where you can ask questions, share insights, and participate in discussions. Scott also hosts monthly live Q&R calls where you can get direct guidance.
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Not at all. NooVeda is for anyone interested in optimizing cognitive health, increasing longevity, and preventing disease. It’s about strengthening the brain-body connection, whether you have a family history of cognitive decline or just want to be sharper and healthier for decades to come.
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A single yoga series with Scott costs more than three months in NooVeda. And here, you get so much more than just yoga. You’ll have access to an entire library of teachings, expert-led sessions, and a structured approach to applying brain health principles in a way that fits into your life. Also, soon, the Doctor Blossom courses will no longer be offered as standalone programs.
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We have tiered, class-equitable, pay-what-supports-you pricing.
We believe that pricing doesn't have to be a weapon of classism: it can and should be a joyful act of service that creates stronger communities. Our model is inspired by the Green Bottle Model from Worts + Cunning.
We also want to help to create a conscious, intentional and value-aligned culture of payment.
Please read the following criteria and determine which price is appropriate for you:
Highest price: You have access to financial security, own property, or have personal savings; if you are able to pay for "wants" and spend little time worrying about securing necessities in your life; if you have economic privilege and power in our community, this price is for you. By choosing this price, you are “paying it forward” and contributing to a more equitable world by supporting course access for those with less.
Middle price: You may be paying off debt or working to build savings, but you also have access to steady income. You do NOT spend most of your time thinking about meeting basic needs such as food, shelter, medical care, child care, etc. Making this investment might mean you might have to cut back on some discretionary spending in your life (such as going out to dinner, buying coffee, buying a new outfit, or going on vacation), but the sacrifice is short-term, and will not harm you in the long term.
Lowest price: You have access to basic needs such as food, housing, and childcare, though sometimes it may feel difficult. You are able to put away money each month to save up to be able to pay for the program, but the middle tier price would mean that you have to save for longer than 12 months.
To apply for a scholarship, please send a paragraph about your financial need & your motivation to participate to info@doctorblossom.com