Doctor Blossom’s Brain Health Blog
This blog explores brain and cognitive health through the combined lens of modern neuroscience and Āyurveda. Topics include sleep, nourishment, stress, circadian rhythm, environmental influences, and daily practices that support long-term cognitive resilience and brain health.
Super Quick Sweet Corn & Chana Dal Recipe
This sweet corn and chana dal recipe is rich in fiber, plant protein, and digestive spices — supporting metabolic health, stable energy, and long-term brain function.
The Science of Ghee
Discover the science-backed benefits of ghee for brain, gut, and metabolic health. Learn why this ancient Ayurvedic fat is gaining modern attention for cognitive support.